Good Sleep = Good Health
By Tyler Bertroche, MD Good sleep is key to a lot of things – your overall health, your level of energy, your ability to focus… Continue Reading Good Sleep = Good Health
By Tyler Bertroche, MD Good sleep is key to a lot of things – your overall health, your level of energy, your ability to focus… Continue Reading Good Sleep = Good Health
By Lexi Brandon, Senior Marketing Communications Specialist, UnityPoint Health – Des Moines As a Marketing Communications professional with UnityPoint Health – Des Moines, I have… Continue Reading Prioritizing Health is More Important Than Ever
The summer home buying season is upon us – are you prepared to buy a home? With low inventory and sales prices climbing, this is a challenging time to be house hunting. Here are a few tips to be competitive. Continue Reading Tips for a Fast – Paced Housing Market
In 2020, the COVID-19 pandemic up-ended the way much of the world conducts business. Many organizations shifted employees to partial or full-time remote work schedules. The most prepared companies already had cloud infrastructure in place and the technology to collaborate remotely.
Meanwhile, other businesses scrambled to assemble the right mix of hardware, software, and services to make the remote situation work for them. Continue Reading Essential Technology to Future-Proof Your Business
The Val Air Ballroom in West Des Moines has long been an amazing part of West Des Moines and its history. Before the opening of the Val Air Ballroom in 1938, the original building and grounds were used by the Wilson Rubber Factory. Continue Reading Knowing Your History: The Val Air Ballroom
Welcome to the West, ClaimDOC! Continue Reading Welcome to the West – ClaimDOC
West Des Moines has a long history that extends well before the founding of the city itself. The deep and rich history continues to grow to this day Continue Reading Knowing Your History: The Founding and Early History of West Des Moines
Millions of Americans suffer from back pain. Whether it’s acute or chronic, you know the drill: workout regimens interrupted, trouble performing household tasks or picking up groceries – back pain can blow up your normal routine and leave you unable to remember what it was like not to be in pain. Continue Reading Don’t Live with the Pain
West Des Moines’ only community theatre company has recently signed a lease to occupy 2019 Grand Ave. Suite 100 in West Des Moines. Continue Reading Tallgrass Theatre Company has a New Home
The plans leaders make in the first 90 days of 2021 could last a lifetime. Massive shifts have occurred in nearly every sector of the economy and returning to the pre-pandemic normal is simply not realistic for many organizations.
Many leaders consider 2021 as a transition year to the new normal and are planning now for the opportunities and realities which lie ahead. Crafting effective plans frequently involves resolving difficult issues and making critical decisions. Continue Reading Strategizing Beyond the Pandemic: Tips for Effective Facilitation