Reconnect with colleagues through walking on October 6
Strong social ties can have a direct and positive impact on overall health. However, over the past 18 months, the ways we have connected with others have...
Good Sleep = Good Health
By Tyler Bertroche, MD
Good sleep is key to a lot of things – your overall health, your level of energy, your ability to focus – even your mood!
Most...
Prioritizing Health is More Important Than Ever
By Lexi Brandon, Senior Marketing Communications Specialist, UnityPoint Health - Des Moines
As a Marketing Communications professional with UnityPoint...
Tips for a Fast – Paced Housing Market
The summer home buying season is upon us – are you prepared to buy a home? With low inventory and sales prices climbing, this is a challenging time to be...
Essential Technology to Future-Proof Your Business
In 2020, the COVID-19 pandemic up-ended the way much of the world conducts business. Many organizations shifted employees to partial or full-time remote work...
Return to Work Plans & Strategies
"Unprecedented" was the buzzword for 2020, but there are a lot of unknowns that still lie ahead for 2021. One being, what are the best strategies for returning...
Don’t Live with the Pain
Millions of Americans suffer from back pain. Whether it’s acute or chronic, you know the drill: workout regimens interrupted, trouble performing household...
Strategizing Beyond the Pandemic: Tips for Effective Facilitation
The plans leaders make in the first 90 days of 2021 could last a lifetime. Massive shifts have occurred in nearly every sector of the economy and returning to...
COVID-19 is Demanding all Leaders to Do More
By Tom Mulrooney, FACHE - Vice President of Surgical and Cardiovascular Services/Chief Operating Officer for Iowa Lutheran Hospital and Methodist West...
An Apollo Astronaut Made Me Dinner
By Anthony Paustian, Ph.D.
In March, we lost an Apollo astronaut, a beloved member of the space community, and in my own case, a personal friend––Al Worden,...